TRANSFORMATIONAL RETREATS
Transformational Retreats
Immersive environments for deep, intentional change.
There are moments where weekly sessions are not enough.
Where space, time, and environment become essential to the depth of work required.
F:HEALING SPACE retreats are designed to provide that space.
These are not passive experiences or wellness escapes.
They are structured, immersive environments created to support meaningful transformation across mental, emotional, physical, and spiritual levels.
Each retreat is intentionally designed and personally led, ensuring that every element of the experience serves a purpose within the wider transformation process.
What Makes These Retreats Different
These retreats are not built around relaxation.
They are built around change.
The structure combines multiple layers of work, including:
- Subconscious transformation processes
- Guided group work
- Individual support where needed
- Ceremonial experiences
- Integration and reflection
This allows for a level of depth that is not always accessible within standard session work.
Participants are not passive observers.
They are active participants in their own process.
Retreat Environment
All retreats are held within small, carefully selected groups.
This allows for:
- A high level of individual attention
- A safe and contained environment
- Strong group cohesion
- Space for each individual to be seen and supported
Group sizes are intentionally limited to maintain the quality and integrity of the experience.
Who These Retreats Are For
These retreats are suited to individuals who:
- Are ready to engage in deeper work
- Feel stuck despite previous efforts
- Want to move beyond surface-level change
- Are open to exploring multiple layers of transformation
- Are willing to take responsibility for their process
Many participants come from backgrounds including:
- High-performance environments
- Professional or leadership roles
- Previous therapy or personal development work
These retreats are not for those seeking escape.
They are for those ready to engage fully.
What Is Included
While each retreat is unique, experiences may include:
- Subconscious transformation sessions
- Group processing and guided work
- One-to-one support where required
- Kambo ceremony (where appropriate)
- Bufo ceremony (where appropriate and assessed)
- Integration sessions
- Structured reflection and support
All elements are facilitated with preparation, guidance, and responsibility.
Ceremonial Work Within Retreats
Where included, ceremonial experiences are approached with the same structure and care as individual sessions.
Participation is always assessed for suitability, and preparation is required in advance.
The intention is not the experience itself, but how that experience is integrated into the wider transformation process.
Integration
The depth of these retreats is not defined by what happens during the experience, but by what changes afterwards.
Integration is a core part of the process.
Participants are supported in understanding and applying what arises, ensuring that the work extends beyond the retreat environment.
Outcomes
While each individual experience is different, participants often leave with:
- Greater clarity and direction
- A shift in long-standing patterns
- Increased emotional awareness and regulation
- A deeper understanding of themselves
- A sense of personal responsibility and empowerment
This is not about temporary breakthroughs.
It is about creating change that continues beyond the retreat itself.
Availability & Booking
Retreats are offered at selected times throughout the year.
Due to the small group structure, spaces are limited.
If you are interested in attending a retreat, you are invited to enquire for further information, upcoming dates, and suitability.
Transformation requires more than intention.
It requires the right environment, the right support, and a willingness to engage fully in the process.
For those ready to step into that space...
These retreats provide the container to do so.
Enquire About Retreats
"From start to finish F:HEAL RETREAT was truly unbelievable! Just wow, it was absolutely life changing reconnecting back to my self & feeling empowered! My thoughts that were once swirling around so negatively have now stopped, I feel so at peace. Making new friends that you connect with so deeply as not all your friends and family are on the same journey as you, all made me feel so welcome. As for Fiona I can not recommend her enough to anyone that crosses my path. She really is so special, no judgement just a very safe space to be yourself. From start to finish the only word that sums it up is magical. Thank you so much Fi"
Faith Cross
"Feeling recouped after our beautiful F:HEAL RETREAT weekend. Thank you so much for everything you do. You are changing not just my life but so many others. You are so brilliant at what you do. I really don't have the words to express how much you and your work means to me."
Camille Hoffman