RETREATS
Where all three meet
Some work needs more than a weekly session. It needs space, time and the right container.
My retreats are small, intentionally small, immersive experiences where the medium, the mind work and the medicine come together across several days.
Not a wellness escape. A turning point.
What happens on retreat
Every retreat is personally led by me and carefully structured, weaving together:
• Subconscious transformation sessions and guided group work
• One-to-one support where it's needed
• Ceremonial experiences, where appropriate and properly assessed
• Integration and reflection throughout, so what shifts on retreat stays shifted at home
Who they're for
People ready to engage fully.
Many who join me have done previous work, therapy, personal development, high-pressure careers and know they need depth that a weekly hour can't reach. You don't come to escape your life. You come to change it.
Spaces are genuinely limited because I keep groups intimate enough that every single person is seen.
CAN'T MAKE A RETREAT DATE?
Not everyone can carve out a place on a group retreat date.
The Transformational Journey holds the same depth privately, just you, or a small group of your own, on your own timeline.
I can also travel to join a retreat you're already planning.
"From start to finish F:HEAL RETREAT was truly unbelievable! Absolutely life changing. reconnecting back to myself and feeling empowered. My thoughts that were once swirling around so negatively have now stopped, I feel so at peace. As for Fiona, I cannot recommend her enough to anyone that crosses my path. She really is so special, no judgement, just a very safe space to be yourself. The only word that sums it up is magical."
- Faith Cross
"Feeling recouped after our beautiful F:HEAL RETREAT weekend. Thank you so much for everything you do. You are changing not just my life but so many others. You are so brilliant at what you do."
- Camille Hoffman